Eating fish more often, leads you to success.
Salmon and grilled vegetables
That’s what summer is like in Oltenia: you pick all the vegetables you need from the garden – courgette, colourful ball peppers – you grill them and dinner is ready. Do not forget two nice salmon medallions that scent like the Danube, the fishermen’s territory. The vegetables should look proud and shy at the same time, the courgettes should be equally delicate and obedient, and the bell peppers should be red-cheeked shy. This being a recipe for the finicky ones, with Western pretentions, we hope at the end they will be pleased with a glass of premium beer chilled in the depth of the well.
Ingredients:
2 salmon medallions, 2 courgettes, 1 red bell pepper, 1 green bell pepper, 1 yellow bell pepper, lettuce, onion, 8-10 mushrooms, olive oil, lemon, salt, pepper.
Recipe:
Wash the salmon, spice it with salt and pepper and put it in a pan that has been sprinkled with olive oil. 8-10 minutes later turn the salmon over and prepare the vegetables. Slice the bell peppers and the peeled courgettes, the onion, prepare the mushrooms, spice them and lay them all on the hot grill. When the vegetables are fried, lay the salmon down on a bed of lettuce alongside the grilled vegetables, sprinkle with lemon juice and serve while they are still hot. Enjoy!
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The project of promoting and relaunching the fish consumption in Romania, it is funded by POP 2007-2013, with the support of the Romanian Government and European Union. This project is made by Doripesco during 2013-2015.

The purpose of this project is to promote the consumption of fish and highlights the importance of fish consumption. People can understand the importance of fish consumption for the body only by emphasizing its nutritional properties. Fish is an important food for a responsable feeding and for this reason it should not be missing from your shopping cart because of its important nutrients.

At the same time, we must report the decline of fish consumption in Romania, compared to rest of the European Union (annual consumption of fish in Romania is of 4,5 kg/person/year, of 10 times lower than the European Union. The largest consumers of fish and fish products are Portugal and Spain, which consume 48 / 45 kg/person/year).

We recommend:
Smoked mackerel – particularly tasty in different kinds of salads
Smoked mackerel – particularly tasty in different kinds of salads
If they weren’t too tired, true fishermen used to make smoked fish, according to the tradition, with fir branches which they collected.
Fisher’s paste – the delight of taste buds
Fisher’s paste – the delight of taste buds
The sweet sister of fish spread, the fisher’s paste is often eaten in the Delta, during the summer and winter, day and night, with or without the wife.
Smoked sturgeon Rolls
Smoked sturgeon Rolls
Titbit of fish
Fish salad with raw vegetables – a refreshment that also goes greatly during the summer
Fish salad with raw vegetables – a refreshment that also goes greatly during the summer
These salads with raw vegetables taken directly from the garden soil or picked from the wavy shrubs make a flavour reminding of summer and bringing the memory of a traditional home, with a garden and haystacks!

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